Top 9 Detox Programs in the Best Hotels in Europe

Switzerland, Austria, Portugal, Germany, Italy, Greece or Spain - where are the best detox resorts in Europe located, what is the best method and how do the detox programs differ?
Well - it all depends a bit on the personal preferences and constitutions - therefore our detox expert made her way to several detox resorts in Europe and wrote an article about the different resorts and methods. Overall, we chose the eight best detox programs with the overview of the method and personal recommendations. 

1. Chenot Palace Weggis (Lake Lucerne, Switzerland)

Method:

The detox-programme at Chenot Palace Weggis follows the unique Chenot-Method. The method was developed in more than 50 years of experience and research - it is a combination of traditional Chinese medicine and Western medicine.

Goal:

The program detoxes, energizes, resets body and mind and activates the bodies self-healing capacities.

Expert rating:

The programme is very strict and there are absolutely no cheating possibilities in the hotel - so this method is ideal for everyone who really wants to focus on their health, without any distractions.

The Advanced Detox Program includes: 

  • 3 Medical Consultations
  • 2 Nutritional Consultations
  • Detoxifying Diet
  • Chenot Diagnostics with Lifestyle Biomarkers®   
  • Vascular Age Assessment
  • Minerals and Heavy Metals Intoxication Analysis
  • Oxidative Stress Assessment
  • Measurement of Advanced Glycation End Products AGEs
  • Skin Collagen Thickness Assessment
  • Body Composition Analysis
  • 1 Bio-Energetic Check-up
  • 2 Chenot Bio-Energetic Treatments
  • 6 Chenot Energetic Massages
  • 6 Hydro-Aromatherapy Treatments
  • 6 Phyto-Mud Treatments
  • 6 Hydro-Jet Treatments

Minimum stay / program duration: 7 nights

Costs: from CHF 5300,- + accommodation costs (depending on the chosen room and date, starting from CHF 390,- per night)

Please contact us for more information and your personalized offer.

2. Palazzo Fiuggi Wellness Medical Retreat (Lazio, Italy)

Method:

Deep Detox program is a holistic program developed in Palazzo Fiuggi based on the latest scientific research. Only 1 hour from Rome you can enjoy nutritious three-star Michelin cuisine coupled with tailored therapies. The therapeutic character of the Fiuggi water helps maintain balanced and long-lasting detox effect.

Goal:

The program will reduce toxins and heavy metals in body implementing healthier and more active lifestyle.

Expert rating:

This program as all the Fiuggi programs is based on medical evidence and it is tailored by their doctors and experts. It will reduce the levels of toxins in your body and will help you find your ideal lifestyle.

The Deep Detox Program includes:

MEDICAL

  • 3 Medical checks – a full check up on arrival with two follows ups
  • 2 Health Check up
  • 1 ECG (electrocardiogram)
  • 1 Abdominal ultrasound
  • 2 Laboratory full blood analysis tests, including detox & heavy metal profile. The first on arrival, the second on departure. This will help to determinate improvements over the week and set your direction for a better life style
  • 1 Naturopathic – giving you all the right tools for your specific health & nutrition goals
  • 2 Regenerative intravenous supplementations
  • 1 Nilas Assessment
  • 1 Hydro Colon Therapy
  • 1 Nutritional Consultation session
  • 2 Body Composition Analysis (BIA) and 2 Styku (3D body scanner) 
  • Deep diagnosis of your body both internally and externally
  • 3 Ozone therapy sessions
  • 2 Cryotherapy sessions
  • Scientific and nutrient rich Food Line by 3-star Michelin Chef Heinz Beck balanced to reach your program goals
  • 6 Herbal tea from the oldest pharmacy in the world

OVERALL WELL-BEING

  • 3 Fir Body Detox

HYDRO & BATHING

  • 1 Hammam Welcome Cleansing Ritual
  • 2 3-Step Hydro Cure
  • 1 Detoxifying Hammam
  • 2 Thalassotherapy sessions
  • Access to Roman Thermae and swimming pools

WELLNESS & HOLISTIC

  • 2 Lymph Flow – lymphatic drainage massage (50min)
  • 2 Detox and Firm abdominal treatments

MOVEMENT

  • Daily group classes (Sound Healing and Meditation, mobility, pilates, olit)
  • Movement Lab with Technogym and Reaxing equipment at your disposal

Minimum stay / program duration: 7 nights

Costs: from 5600 EUR + accommodation costs (depending on the chosen room and date, starting from 414 EUR per night)

Please contact us for more information and your personalized offer.

3. Grand Resort Bad Ragaz (Bad Ragaz, Switzerland)

Method:

The Detox & Health Cleansing programme at 5* luxury resort Grand Resort Bad Ragaz combines traditional medicine with naturopathy. Doctors and nutritionists work together to create an effective and individualized program to achieve the best results.

Goal:

With a perfect combination of a healthy cuisine, medical and relaxation massages, the program detoxes the body and also calms the mind.

Expert rating:

The detoxifying program is ideal for persons with a high level of stress - It is not only the program, which will help the participant to relax, but also the beautiful calm environment outside and the wonderful atmosphere in the hotel, which brings your body its inner balance back.

The program Detox & Health Cleansing includes:

  • Preliminary phone consultation with lead doctor
  • Initial and final consultation with lead doctor
  • Detox laboratory analysis
  • Dental cleaning
  • Sodium bicarbonate capsules
  • Final report from lead doctor
  • Initial and final consultation with nutritionist
  • Individually tailored full board in the verve by sven health and lifestyle restaurant
  • Detox drinks
  • Final report from nutritionist
  • Detox cellulite treatment
  • 2 Chi Nei Tsang massages
  • 3 detox infusions
  • 2 infrared sauna sessions
  • 2 lymph drainage sessions
  • 2 pressotherapy treatments
  • 2 personal training sessions
  • 2 cupping massages
  • 2 ozone therapy treatments
  • haki® flow deluxe treatment

Minimum stay / program duration: 6 nights

Costs: from CHF 8999,- including accommodation in Comfort room category (other room categories with additional cost available)

Please contact us for more information and your personalized offer.

4. Argentario Golf Resort & Spa (Tuscany, Italy)

Method:

The Wellbeing Diet by Dr. Luca Naitana at Argentario Golf & Wellness Resort is a customized nutrition plan, which is individually tailored after an extensive check-up. Next to the nutrition also all wellness and medical treatments will be carefully chosen by a personnel spa expert.

Goal:

The detox program goal is to re-educate the food behaviour helping the participant to achieve an optimal physical and mental wellbeing state and to maintain this at home.

Expert rating:

The Argentario is also one of the best golf hotels in Italy - therefore it is ideal, if you or maybe an accompanying person enjoys a round of golf!

The program includes:

  • Breakfast with healthy products of the Wellbeing Method
  • Visit with the nutritionist and complete check-up with: Anthropometry (systematic measurement of your body); Bioelectrical impedance analysis (measurement of your body composition); Plicometry (measurement of body fat); Adipometry (innovative method for measuring the thickness of a skin area); Urine test strip (to measure the concentration of glucose, pH, urobilinogen, bilirubin, leucocytes and others…)
  • Customized full board (beverages excluded) at the Club House Restaurant including morning/afternoon snacks as per the Wellbeing Method
  • Spa access with use of pools, gym, fitness courses, sauna, Kneipp circuit, Turkish bath, thalassotherapy
  • Use of driving range, tennis and padel courts, jogging paths and small football pitch
  • Garage Parking
  • Wi-fi internet

Minimum stay / program duration: 3 nights

Costs: from 983 EUR per person in a shared double room (depending on the chosen room and travel date)

Please contact us for more information and your personalized offer.

5. Vilalara Longevity Thalassa & Medical Spa (Algarve, Portugal)

Method:

Longevity Active Detox at Vilalara Longevity Thalassa & Medical Spa is a combination of medically approved juice fasting, a detoxifying meal plan, cleansing spa and Thalassa therapies, and energizing group activities.

Goal:

The program boosts the immune system and increases the vitality. With professional osteopathy sessions and lymphatic drainages, it leads to physically and mentally strengths.

Expert rating:

The program for detoxification is for all who are already active or want to be more active in sports. It is a great combination of movement and a healthy diet.

The program includes: 

  • Accommodation for a 7-night stay at Vilalara Thalassa Resort
  • Standard Healthy & Tasty Low Calorie Meal Plan – up to 5 Meals a day Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to doctor’s approval
  • Daily supply of Alkaline Water 9.5pH, Herbal Teas & Detox Supplements
  • Access to the Relaxation Area (Sauna, Turkish bath, Fitness Area)
  • Access to the Longevity Vitality Plan daily group activities – examples: SLIM CIRCUIT (Burn It, Aqua Boost, Aquapilates, Power Hike, Shape It, HIIT, Walk), Fitball, Pilates, Yoga, Tibetan bowls, Stretching
  • Thalassa & Medical Spa programme, per person: 1 Personal Health Check, 1 Biophysical Evaluation, 1 Evaluation of Heavy Metals and Trace Elements, 1 General Medical Consultation and Clinical Examination, 1 Nutrition & Wellbeing Consultation, 2 Osteopathy Sessions, 2 Manual Lymphatic Drainages, 1 Medical Pressotherapy, 1 Longevity Skin Detox & Repair, 1 Body Exfoliation, 4 Thalassa Treatments (1 Day Thalassa Cure)

Minimum stay / program duration: 7 nights

Costs: from 3.807 EUR including accommodation costs in single room (depending on the travel time, more room options available for additional costs)

Please contact us for more information and your personalized offer.

6. SHA Wellness Clinic (Alicante, Spain)

Method:

The SHA method at SHA Wellness Clinic integrates the most effective natural therapies with highly therapeutic nutrition and the latest advances of the western medicine, especially in preventive medicine, genetics and anti-aging. The coordination fusion of the therapies significantly enhances the positive impact that these therapies would have on an individual basis.

Goal:

The goal is the cleansing of the body of toxins, to ease the mind and also to teach new healthy eating and behaviour habits. The program also optimises the natural detoxification mechanism in the body.

Expert rating:

The Advanced Detox program is especially suitable for persons with high levels of stress or pollution, as well as for persons with unhealthy habits like smoking or too much alcohol or coffee drinking.

The Advanced Initial Detox program includes:

MEDICAL SERVICES 

  • General health examination
  • Diagnostic circuit (complete health assessment through advanced technology)
  • Initial laboratory test
  • Oxytest, oxidative stress test to determine the level of oxidation in the body
  • General medical consultation at the beginning and at the end of the programme
  • Consultation with an expert in anti-ageing and genetic medicine
  • Revitalising medicine consultation
  • Derma-aesthetic consultation, featuring the most advanced technology for non-invasive diagnosis
  • Dietary supplement SHA Detox

HEALTHY NUTRITION

  • Consultation with an expert on nutrition and natural therapies
  • Nutrition plan adapted to your needs
  • Natural therapeutic drinks, based on prescription
  • Nutritional follow-up consultation during your stay
  • Personalized health plan
  • Healthy group cooking class at The Chef’s Studio

NATURAL THERAPIES

  • Integrated bioenergy assessment with electromagnetic evaluation
  • Traditional Chinese Medicine treatment according to prescription: acupuncture session, laser acupuncture or electromagnetic heat lamp
  • 2 Infrared heat and electromagnetic balance sessions
  • 2 Colon hydrotherapy sessions

WELLNESS

  • 3 SHA Detox therapies
  • 3 Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet
  • 2 Pressotherapy sessions
  • 1 Lymphatic drainage massage
  • Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)

HEALTHY LIVING ACADEMY

  • Complimentary access to group activities: talks, holistic classes, training, walks and healthy cooking classes, among others

Minimum stay / program duration: 7 nights

Costs: 3900 EUR + accommodation costs (depending on the chosen room and date, starting from 260 EUR per night)

Please contact us for more information and your personalized offer.

7. Waldhotel Health & Medical Excellence (Bürgenstock Resort, Lake Lucerne, Switzerland)

Method:

Detox Pro Program at Bürgenstock Hotels & Resort is an advanced body cleansing program to increase your sense of well-being. The complete detox programme frees the whole body of damaging environmental toxins and stressors. 

Goal:

Through the program one feels happy and re-energised - regular exercise, balanced nutrition and a restful sleep are the foundations of a healthy metabolism.

Expert rating:

The program offers a unique dietary principle called Waldhotel Colour Cuisine. It's an innovative method using single colour ingredients, which helps the metabolism detoxify itself through alkaline-building nutrition.

The Detox Pro program includes:

MEDICAL SERVICES:

  • Functional Movement Screen (FMS). (60 min)
  • Further Training Functional Movement Screen by a physiotherapist for further autonomous use of device during stay.
  • Consultation with a doctor (1 x weekly à 30 min)
  • Cryotherapy/ Icelab ahead of personal trainings (if no contra-indication). (3 x weekly à 15 min)
  • Final Dexa Measurement after stay (min. stay 14 days)
  • Instructions and supply for self application of hot liver compresses

NUTRITION

  • Nutritional advice (2 x weekly 30 min)
  • Natural Colon cleanse with fermented plums composition
  • Detox teas during programmes
  • 3 x daily acid alkaline balance intake
  • Fasting day based on the medical requirements (1 x weekly)
  • Individually tailored supply of Microcare supplement for 30 days
  • Cooking Lab Class (90 min)

EXERCISE TECHNIQUES

  • Fasting training to stimulate the metabolism ( 2 x weekly à 30 min)
  • Personal training (3 x weekly à 60 min)
  • Wrap treatments (2 x weekly à 25 min)
  • Stimulating coffee peel (1 x weekly à 30 min)
  • Active Circulation Signature Treatment (90 min)
  • Massage according to your choice in the Waldhotel Spa (60 min)
  • Vitaldome treatment (2 x weekly à 30 min)

Minimum stay / program duration: 6 nights

Costs: CHF 5.925,- + accommodation costs (depending on the chosen room and date, starting from 450 CHF per night)

Please contact us for more information and your personalized offer.

8. Klosterhof Premium Hotel & Health Resort (Bayern, Deutschland)

Method:

Liver Fasting Therapy at Klosterhof Premium Hotel & Health Resort - the liver is our most important detoxifying organ and since the non-alcoholic fatty liver is a hidden but widespread disease, concentrates this program exactly on purifying this important organ!

Goal:

The program detoxes the liver and helps the organ to be able to fulfil its important mission in the human body.

Expert rating:

The 15-day program creates the perfect conditions for long lasting results. If you might have already experienced liver problems - this is the ideal program to help the liver to recover.

The program includes:

  • 14 nights in the chosen room category
  • Fasting meals; delicious vegetable and raw food dishes twice daily
  • 10 x liver packs with special Reichenhall salts & Alpine herbs (50 min.)
  • Klosterhof included amenities, such as access to the Artemacur Spa with spa basket, gym, Wi-Fi
  • Nutrition lectures (Wednesdays) 
  • Participation in our Klosterhof activity programme with exercise courses, yoga, cultural lectures and readings 
  • Free parking space

Services of the Artemacur Health Centre:

  • Continuous medical care and individual instruction, as well as progress monitoring using bio-impedance analysis 
  • Determine your status using stomach ultrasound and lab work

Minimum stay / program duration: 14 nights

Costs: from 2900,00 EUR including accommodation per person in a shared double room (depending on the chosen room and the travel date)

Please contact us for more information and your personalized offer.

9. Euphoria Retreat (Sparta, Greece)

Method:

The Euphoria Retreat - A Wellbeing Destination Spa uses the 3 GL method, which is a patented nutritional analysis and assessment, to determine an individual meal plan to effectively cleanse the body and to adjust the metabolism.

Goal:

The program's approach is to support the body’s natural detoxification process and to achieve a higher level of energy and happiness.

Expert rating:

The program has an excellent combination of a healthy diet and specialized therapies - it is a holistic approach. Ideal, if you would like to give your head a rest and get back to your inner balance.

The program Euphoria Wellbeing Detox includes: 

  • Nutritional analysis, assessment and respiratory (3GL)
  • Nutritional guidance
  • Wellness consultation
  • Body Bioimpedance analysis
  • Scrub ritual (relax or energy or detox)
  • 5 element balancing
  • Detox cupping massage
  • Infared sauna
  • Salt room session
  • Group mind detox or meditation
  • Daily biofunctional smoothy & snack according to the nutritional guidance
  • Breakfast, lunch and dinner according to the nutritional guidance

Minimum stay / program duration: 3 nights

Costs: from 1.299 EUR + accommodation costs (depending on the chosen room and date, starting from 340 EUR per night)

Please contact us for more information and your personalized offer.

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