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There is an overwhelming amount of information about different approaches to weight loss and why weight reduction is important.
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In this section, experts from various specialist areas talk about the process of losing weight and discuss other topics related to healthy weight reduction. They give background information on the subject and give advice on how and why an ideal weight is important for a healthy life.

Travel guides

Traditional Chinese medicine and obesity // Majorca
Traditional Chinese medicine and weightloss: an interview with Dr Lu Zhang – a specialist TCM doctor who has been the resident consultant at St. Regis Mardavall...
Luxury weight loss retreats in Europe //
Our top medical wellness hotels provide residential weight-loss retreats that combine five-star service with medical expertise to help you optimise your weight ...
Liposuction and body sculpting surgery // Zurich
Liposuction is a common and safe procedure and can help patients achieve excellent results in changing their body shape. Leading specialist Dr. med. Deniel Kish...
The healthy way to lose weight // Bad Ragaz
Losing weight is a complex process that can be influenced by several factors. We asked the specialist nutritional counsellors at Swiss medical wellness spa Gran...
12 ways to lose weight by eating smarter // Bad Ragaz
Good nutrition is an important factor in successful weight-loss. We asked the nutritional counsellor and dietician for the Weightloss Programme at Resort Bad Ra...
Top tips to lose weight safely with expert help // Bad Ragaz
Losing weight is a complex process that can be influenced by many factors, including a good diet. We asked the specialist nutritional team at Swiss medical well...
Top tips for losing weight by eating better // Bad Ragaz
Good nutrition is an important factor in successful weight loss.We asked the nutritional counsellor and dietician for the Weightloss Programme at Resort Bad Rag...
Luxury holidays for weight loss //
Which European luxury resorts offer structured slimming programmes? Here you will find the ten best destinations for weight loss programmes on holiday....
Best Detox Programs 2024 //
Switzerland, Austria, Portugal, Germany, Italy, Greece or Spain - where are the best detox resorts in Europe located, what is the best method and how do the det...

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